M5 W3 D1 - fronted my squat

I’m so fat

Front Squat Barbell Military Press Romanian Deadlift
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M5 W2 D3 - crushed

i was farting so much in the gym today i hope the guy next to me had airpods in

Barbell Deadlift Smith Machine Incline Bench Press Lat Pull-Down
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M5 W2 D2 - the paump

pumped up big boy getting my juices going

Front Squat Barbell Military Press Chin-Up
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M5 W2 D1

 

Bench Press Back Squat Romanian Deadlift
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M5 W1 D3 - humiliated.

There I was, feeling pretty good about the weight I had on the bar. Mid-set, this guy strolls in, takes the platform next to me, and casually pulls 750 like it’s a warm-up.

Barbell Deadlift Bench Press Lat Pull-Down
1 Comment 1
M5 W1 D2 — front squats

They took away the rowing machine at the gym :/

Front Squat Barbell Military Press Seated Cable Rows
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M5 W1 D1 - new moth

light volume day

Bench Press Back Squat Romanian Deadlift
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M4 W4 D2 — deload

Teenie weenie weight for a teenie weenie boy

Front Squat Barbell Military Press Romanian Deadlift
2 Comment 3
M4 W4 D1 — deload week

Actually doing a deload week. Keeping it light. Did rowing at the beginning. One of these days I’ll make cardio exercises an option…

Back Squat Bench Press
1 Comment 0
M4 W3 D3 deadlift winner

 

Barbell Deadlift Bench Press Lat Pull-Down
1 Comment 0